What Can I Do?
Download a PDF version of What Can I Do?
Think about it. Discuss it. Act on it. If something you've read in our national report or in a local Vital Signs report has raised your curiosity, please don't stop there.
As the saying goes, every journey starts with a single step. Here are three simple ways you can take action. Today.
- Read and reflect. Consider how issues you're reading about in Vital Signs relate to you, your family, your neighbours, your community
- Pass it on. Share and discuss this report, or your local Vital Signs report with your co-worker, your teacher, your best friend, your boss, or your elected representative
- Find out more. Talk to or visit the websites of other organizations in your community working to improve on the issues that concern you. Contact your local community foundation. You can find your local community foundation at www.cfc-fcc.ca. If you're looking for ways to make a difference, we can help.




